Free Running

Free running is a physical art, in which participants (freerunners) attempt to pass all obstacles in their path in a smooth and fluid way. Similar to Parkour, free runners interact with their environment using movements such as vaulting, jumping, somersaults and other acrobatic movements, creating an athletic and aesthetically pleasing way of moving. It is commonly practiced at gymnasiums and in urban areas that are cluttered with obstacles. This video is a pretty brilliant example of free running.

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