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	<title><![CDATA[Heavy - ScrewTheGym's channel]]></title>
	<link>http://www.heavy.com/rss/channel/192071</link>
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		<url>http://www.heavy.com/images/heavy_logos/heavy_logo_144_54_alpha.png</url>
		<link>http://www.heavy.com</link>
		<title>Heavy - You Are the Network</title>
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	<language>en-us</language>
	<ttl>90</ttl>
												<item>
		<title><![CDATA[Sexy Workout: Female Crab Position]]></title>
		<link>http://www.heavy.com/video/47719</link>
		<description><![CDATA[<p>Screw the gym and give this hot position a try. Your woman will bend over backwards and love it since she's getting such a great arm and ab workout. visit www.ScrewTheGym.com for more sexy workout videos</p><p><a href="http://www.heavy.com/video/47719"><img src="http://www.heavy.com/images/gen/constrain/320/240/90/videothumbs/2008/05/1219/47719_2.jpg" alt="Sexy Workout: Female Crab Position"/></a></p>]]></description>
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				<category>Girls</category>
				<pubDate>Mon, 12 May 2008 19:30:12 EDT</pubDate>
		<media:player url="http://www.heavy.com/video/47719"></media:player>
		<media:thumbnail url="http://www.heavy.com/images/gen/constrain/320/240/90/videothumbs/2008/05/1219/47719_2.jpg"></media:thumbnail>
		<media:title><![CDATA[Sexy Workout: Female Crab Position]]></media:title>
				<media:category>Girls</media:category>
				<media:credit><![CDATA[]]></media:credit>
		<media:text type="html"><![CDATA[<p>Screw the gym and give this hot position a try. Your woman will bend over backwards and love it since she's getting such a great arm and ab workout. visit www.ScrewTheGym.com for more sexy workout videos</p><p><a href="http://www.heavy.com/video/47719"><img src="http://www.heavy.com/images/gen/constrain/320/240/90/videothumbs/2008/05/1219/47719_2.jpg" alt="Sexy Workout: Female Crab Position"/></a></p>]]></media:text>
				<media:keywords>Sexy Workout: Female Crab Position, </media:keywords>
						<media:copyright url="http://www.heavy.com/copyright">Copyright Tips</media:copyright>
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													<item>
		<title><![CDATA[Sex Workout]]></title>
		<link>http://www.heavy.com/video/36571</link>
		<description><![CDATA[<p>This weeks ScrewTheGym.com video shows you which muscle groups you exercise while having sex in the Reverse Crap position.  Tune in next week for another HOT WORKOUT VIDEO!</p><p><a href="http://www.heavy.com/video/36571"><img src="http://www.heavy.com/images/gen/constrain/320/240/90/videothumbs/2008/01/1718/36571_2.jpg" alt="Sex Workout"/></a></p>]]></description>
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				<category>Girls</category>
				<pubDate>Thu, 17 Jan 2008 18:45:49 EST</pubDate>
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		<media:thumbnail url="http://www.heavy.com/images/gen/constrain/320/240/90/videothumbs/2008/01/1718/36571_2.jpg"></media:thumbnail>
		<media:title><![CDATA[Sex Workout]]></media:title>
				<media:category>Girls</media:category>
				<media:credit><![CDATA[]]></media:credit>
		<media:text type="html"><![CDATA[<p>This weeks ScrewTheGym.com video shows you which muscle groups you exercise while having sex in the Reverse Crap position.  Tune in next week for another HOT WORKOUT VIDEO!</p><p><a href="http://www.heavy.com/video/36571"><img src="http://www.heavy.com/images/gen/constrain/320/240/90/videothumbs/2008/01/1718/36571_2.jpg" alt="Sex Workout"/></a></p>]]></media:text>
				<media:keywords>Sex Workout, </media:keywords>
						<media:copyright url="http://www.heavy.com/copyright">Copyright Tips</media:copyright>
	</item>
													<item>
		<title><![CDATA[Sex Workout - Wheel Barrow Position]]></title>
		<link>http://www.heavy.com/video/36939</link>
		<description><![CDATA[<p>Sex in the Wheel Barrow position is a great workout! In this weeks ScrewTheGym.com video we show you what muscle groups it targets. Tune in next week for another HOT WORKOUT VIDEO!</p><p><a href="http://www.heavy.com/video/36939"><img src="http://www.heavy.com/images/gen/constrain/320/240/90/videothumbs/2008/01/2219/36939_3.jpg" alt="Sex Workout - Wheel Barrow Position"/></a></p>]]></description>
		<guid isPermaLink="true">http://www.heavy.com/video/36939</guid>
				<category>Girls</category>
				<pubDate>Tue, 22 Jan 2008 19:17:28 EST</pubDate>
		<media:player url="http://www.heavy.com/video/36939"></media:player>
		<media:thumbnail url="http://www.heavy.com/images/gen/constrain/320/240/90/videothumbs/2008/01/2219/36939_3.jpg"></media:thumbnail>
		<media:title><![CDATA[Sex Workout - Wheel Barrow Position]]></media:title>
				<media:category>Girls</media:category>
				<media:credit><![CDATA[]]></media:credit>
		<media:text type="html"><![CDATA[<p>Sex in the Wheel Barrow position is a great workout! In this weeks ScrewTheGym.com video we show you what muscle groups it targets. Tune in next week for another HOT WORKOUT VIDEO!</p><p><a href="http://www.heavy.com/video/36939"><img src="http://www.heavy.com/images/gen/constrain/320/240/90/videothumbs/2008/01/2219/36939_3.jpg" alt="Sex Workout - Wheel Barrow Position"/></a></p>]]></media:text>
				<media:keywords>Sex Workout - Wheel Barrow Position, </media:keywords>
						<media:copyright url="http://www.heavy.com/copyright">Copyright Tips</media:copyright>
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													<item>
		<title><![CDATA[Scissor Sex Workout]]></title>
		<link>http://www.heavy.com/video/39717</link>
		<description><![CDATA[<p>Sex in the Scissor Position is one HOT workout. Give it a try and see more videos like this at www.ScrewTheGym.com</p><p><a href="http://www.heavy.com/video/39717"><img src="http://www.heavy.com/images/gen/constrain/320/240/90/videothumbs/2008/02/2113/39717_3.jpg" alt="Scissor Sex Workout"/></a></p>]]></description>
		<guid isPermaLink="true">http://www.heavy.com/video/39717</guid>
				<category>Girls</category>
				<pubDate>Thu, 21 Feb 2008 13:40:37 EST</pubDate>
		<media:player url="http://www.heavy.com/video/39717"></media:player>
		<media:thumbnail url="http://www.heavy.com/images/gen/constrain/320/240/90/videothumbs/2008/02/2113/39717_3.jpg"></media:thumbnail>
		<media:title><![CDATA[Scissor Sex Workout]]></media:title>
				<media:category>Girls</media:category>
				<media:credit><![CDATA[]]></media:credit>
		<media:text type="html"><![CDATA[<p>Sex in the Scissor Position is one HOT workout. Give it a try and see more videos like this at www.ScrewTheGym.com</p><p><a href="http://www.heavy.com/video/39717"><img src="http://www.heavy.com/images/gen/constrain/320/240/90/videothumbs/2008/02/2113/39717_3.jpg" alt="Scissor Sex Workout"/></a></p>]]></media:text>
				<media:keywords>Scissor Sex Workout, </media:keywords>
						<media:copyright url="http://www.heavy.com/copyright">Copyright Tips</media:copyright>
	</item>
													<item>
		<title><![CDATA[Lap Dance Sex Workout]]></title>
		<link>http://www.heavy.com/video/39723</link>
		<description><![CDATA[<p>Sex in the Lap Dance Position is an awesome workout. Stay home and have a fun workout in the room, or go sweat it up at the gym with a bunch of other men... your choice</p><p><a href="http://www.heavy.com/video/39723"><img src="http://www.heavy.com/images/gen/constrain/320/240/90/videothumbs/2008/02/2113/39723_4.jpg" alt="Lap Dance Sex Workout"/></a></p>]]></description>
		<guid isPermaLink="true">http://www.heavy.com/video/39723</guid>
				<category>Girls</category>
				<pubDate>Thu, 21 Feb 2008 13:54:24 EST</pubDate>
		<media:player url="http://www.heavy.com/video/39723"></media:player>
		<media:thumbnail url="http://www.heavy.com/images/gen/constrain/320/240/90/videothumbs/2008/02/2113/39723_4.jpg"></media:thumbnail>
		<media:title><![CDATA[Lap Dance Sex Workout]]></media:title>
				<media:category>Girls</media:category>
				<media:credit><![CDATA[]]></media:credit>
		<media:text type="html"><![CDATA[<p>Sex in the Lap Dance Position is an awesome workout. Stay home and have a fun workout in the room, or go sweat it up at the gym with a bunch of other men... your choice</p><p><a href="http://www.heavy.com/video/39723"><img src="http://www.heavy.com/images/gen/constrain/320/240/90/videothumbs/2008/02/2113/39723_4.jpg" alt="Lap Dance Sex Workout"/></a></p>]]></media:text>
				<media:keywords>Lap Dance Sex Workout, </media:keywords>
						<media:copyright url="http://www.heavy.com/copyright">Copyright Tips</media:copyright>
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